Orthopedic Lexicon

The Alexander Technique is a proven method for improving posture and movement economy. Developed by Frederick Matthias Alexander in the late 19th century, this technique aims to identify and resolve tension and poor posture by focusing on conscious…

Balneotherapy is a therapeutic treatment method based on the use of natural healing sources such as thermal water, mineral water, and mud baths. This form of therapy is often used to relieve pain, promote healing, and improve overall well-being. The…

Bowen therapy is a gentle, manual treatment method aimed at the holistic promotion of healing and well-being. It was developed by the Australian Tom Bowen and involves light, precise movements performed at specific points on the body. These movements…

The Feldenkrais Method is a holistic movement therapy aimed at improving body awareness and promoting more efficient movement patterns. It was developed by Moshé Feldenkrais and is based on the idea that conscious movement and learning can activate…

The Feldenkrais Method is a holistic movement therapy aimed at improving body awareness and promoting more efficient movement patterns. It was developed by Moshé Feldenkrais and is based on the idea that conscious movement and learning can activate…

Hypnotherapie ist eine therapeutische Methode, bei der Hypnose verwendet wird, um tiefe Entspannungszustände zu erreichen und das Unterbewusstsein des Patienten anzusprechen. Diese Therapieform wird häufig zur Behandlung von psychischen, emotionalen…

Manual lymph drainage (MLD) is a special form of therapy that stimulates the lymph flow in the body through gentle, rhythmic massage techniques. It is often used to treat lymphedema and to support healing after injuries or surgeries. This technique…

Mirror therapy is an innovative and non-invasive form of therapy that was originally developed to treat phantom pain in amputees. Today, it is also used for other types of pain and movement disorders. The therapy uses a mirror image of the healthy…

Neural therapy is a holistic method for treating pain and functional disorders by injecting local anesthetics at specific points on the body. This method is based on the idea that disturbances in the autonomic nervous system can cause pain and other…

Pilates is a holistic training method aimed at improving posture, flexibility, and musculature. This method combines controlled movements with conscious breathing to strengthen the core muscles and promote overall well-being. Pilates can be used both…

Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic method aimed at improving the movement and functional ability of muscles and joints through targeted exercises. This technique utilizes the body's natural reflexes and neuromuscular…

Reflexology, also known as reflex zone massage, is a holistic treatment method in which the entire body is positively influenced by stimulating certain reflex points on the feet, hands, or ears. This form of therapy is based on the assumption that…

Rolfing, also known as Structural Integration, is a holistic manual therapy that aims to improve posture and movement patterns. By specifically manipulating the connective tissue (fascia), it seeks to correct misalignments and optimize mobility.…

The sling table therapy is a physiotherapeutic treatment method used for the relief and mobilization of the musculoskeletal system. With the help of a special device, the sling table, various body parts are suspended in slings to partially or…

Yoga therapy is a holistic method that adapts traditional yoga practices to the individual needs and health challenges of the person. It combines physical exercises (asanas), breathing techniques (pranayama), meditation, and relaxation techniques to…