Orthopedic Lexicon

This orthopedic guide provides you with concise and easy-to-understand information on orthopedic conditions, examinations, and therapies—from the foot and ankle through the knee and hip to the spine. 

Use these filters to quickly look up, by body region and topic area, those articles that match your current symptoms. For an individual assessment and therapy planning, please schedule a personal appointment with us at the Orthopädiezentrum Wien.

Orthopädiezentrum Wien - Mann führt Alexander Technik im Rahmen einer Bewegungstherapie aus

Alexander Technique

The Alexander Technique is a proven method for improving posture and movement economy. Developed by Frederick Matthias Alexander in the late 19th century, this technique aims to identify and resolve tension and poor posture by focusing on conscious…

Orthopädiezentrum Wien - Frau führt Rückenschulung im Rahmen einer Bewegungstherapie aus.

Back training

Back training is a preventive and therapeutic measure aimed at preventing and treating back pain. This method includes specific exercises, posture and movement instructions, as well as ergonomic advice to strengthen the back muscles, improve posture,…

Orthopädiezentrum Wien - Gruppe von Personen führt Feldenkrais-Methode im Rahmen einer Bewegungstherapie aus.

Feldenkrais Method

The Feldenkrais Method is a holistic movement therapy aimed at improving body awareness and promoting more efficient movement patterns. It was developed by Moshé Feldenkrais and is based on the idea that conscious movement and learning can activate…

Orthopädiezentrum Wien - Gruppe von Personen führt Feldenkrais-Methode im Rahmen einer Bewegungstherapie aus.

Feldenkrais Method

The Feldenkrais Method is a holistic movement therapy aimed at improving body awareness and promoting more efficient movement patterns. It was developed by Moshé Feldenkrais and is based on the idea that conscious movement and learning can activate…

Orthopädiezentrum Wien - Mann führt Physiotherapie im Rahmen einer Rehabilitation aus.

Physiotherapy

Physiotherapy is a therapeutic method aimed at improving and maintaining the body's movement and functional ability. Through targeted exercises, manual techniques, and physical measures, physiotherapy helps alleviate pain, heal injuries, and improve…

Orthopädiezentrum Wien - Gruppe von Personen führt Pilates im Rahmen einer Bewegungstherapie aus.

Pilates

Pilates is a holistic training method aimed at improving posture, flexibility, and musculature. This method combines controlled movements with conscious breathing to strengthen the core muscles and promote overall well-being. Pilates can be used both…

Orthopädiezentrum Wien - Therapeut führt Propriozeptive-Neuromuskuläre Fazilitation (PNF) im Rahmen einer Bewegungstherapie aus.

Proprioceptive Neuromuscular Facilitation (PNF)

Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic method aimed at improving the movement and functional ability of muscles and joints through targeted exercises. This technique utilizes the body's natural reflexes and neuromuscular…

Orthopädiezentrum Wien - Eine Person greift sich an die Seite, um Schmerzen durch eine Rippenblockade zu lindern.

Rib blockade

A rib blockage refers to a functional disorder of mobility in the area of the vertebra-rib joints or the rib cartilage, which can lead to pain and restricted breathing. It often occurs suddenly and is usually associated with a sharp pain in the chest…

Orthopädiezentrum Wien - Röntgenaufnahme zeigt Skoliose der Wirbelsäule mit markierter Krümmung.

Scoliosis

Scoliosis refers to a lateral curvature of the spine that is accompanied by a rotation of the vertebral bodies. This misalignment can occur in any section of the spine, but most commonly in the thoracic and lumbar spine. Scoliosis occurs in both…

Orthopädiezentrum Wien - Person führt Schlingentischtherapie im Rahmen einer Bewegungstherapie aus.

Suspension table therapy

The sling table therapy is a physiotherapeutic treatment method used for the relief and mobilization of the musculoskeletal system. With the help of a special device, the sling table, various body parts are suspended in slings to partially or…

Orthopädiezentrum Wien - Gruppe von Personen führt Yoga im Rahmen einer Bewegungstherapie aus.

Yoga Therapy

Yoga therapy is a holistic method that adapts traditional yoga practices to the individual needs and health challenges of the person. It combines physical exercises (asanas), breathing techniques (pranayama), meditation, and relaxation techniques to…